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Monthly Archives: October 2012
Back in high school when I played lacrosse, we had a daily ritual called roses and thorns that we started our practices with. As we stretched, we would sit on the center circle and all go around and say two … Continue reading
So, following the stupid run two Wednesdays ago that I should never have gone on, I rested my leg. I rested it for a WEEK AND A HALF. Even on Friday, I tried to jog a little bit during my … Continue reading
WIC (women, infants, and children) is a government program that provides vouchers for nutritious foods to pregnant and nursing women, and children up to the age of 5 who are at nutritional risk. Nationally, the program reaches about 9,000,000 children … Continue reading
This past weekend I had the pleasure of enjoying not one, but two Oktoberfest celebrations! The first was on Friday, and it was a lunch time event at Lambeth House, which Erin, Rebecca, and I were invited back to. Our … Continue reading
While the best way to avoid that ravenous I-could-eat-a-horse feeling that many of us somehow succumb to upon re-entry to the house after work is to eat a small meal or snack every 3-4 hours; there are times when this … Continue reading
There are a few foods I can’t live without: oatmeal (duh), chocolate, greek yogurt, and salad greens. I can go through a family-sized container of greens fast enough that it forces me to go to the grocery store, so I’ve … Continue reading