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Tag Archives: healthy eating
As part of my work with Tulane’s Prevention Research Center, I am counting kids utilizing their school’s salad bar today! The current funding at the PRC is for a few different studies investigating health and diet from a public health … Continue reading
For me, this post is mostly inspired by hurricane Isaac, but survival eating doesn’t cover just natural disasters. I am referring to any circumstance when you are pressed for resources: money, time, knowledge, cooking resources, etc. It could be a … Continue reading
Okay, so I realize I’ve checked out of the blog world for a while. Today, my mom told me “Post on your blog I’m getting bored!”, to which I obviously told her I didn’t want to (because a girl has … Continue reading
I’ve previously discussed why oatmeal is often my go-to breakfast, which mostly revolves around it being the perfect morning run fuel. Now that I’m not running, nutrients other than carbohydrate take precedence when I consider my morning meal. Since I … Continue reading
As you all know, James is here (!). In New Orleans. A city whose two favorite pastimes – eating rich food and drinking to excess – are tied for first place. To stay fit on a visit here and still … Continue reading
There are few (relatively) famous people that I really love. One of them is Kara Gaucher, for simultaneously being so darn cute while being so darn badass. Another is Joy Bauer, the dietitian on the Today Show. Not only is … Continue reading