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Tag Archives: oatmeal
Happy St. Patrick’s parade day New Orlenians! Bring 1 cup of water, salted, to a boil with 1/2 cup mixed grains (I used bulgur, buckwheat groats, and oats) 1 T raisins, and spices (cinnamon, ginger, nutmeg). Once boiling, pour in … Continue reading
I haven’t seen this chai-spiced oatmeal since three years ago at a Shaw’s in Ludlow, VT. Normally, I like to doctor up my oats with flax, pumpkin, egg whites, fresh fruit, nuts…you name it. But when I’m running short on … Continue reading
Hello all! I mentioned that during my Elmwood Fitness rotation, I wrote some TV segments. Well, they were aired on Wednesday and the clips are now online. It will come to no surprise to anyone reading this blog that I … Continue reading
Milestone 1: Well folks, it happened: it’s been two months and I finally finished my first jar of peanut butter in New Orleans! Milestone 2: First overnight oats!! If you follow the healthy living blogworld, you are probably thinking to … Continue reading