What’s been happening lately?
Tag Archives: protein
Today at Elmwood Fitness, I’ve been doing all sorts of things. Right now, I’m set up at a table doing a promo of two different flavors of the ThinkThin protein bar: creamy peanut butter and brownie crunch. Both of these … Continue reading
I’ve previously discussed why oatmeal is often my go-to breakfast, which mostly revolves around it being the perfect morning run fuel. Now that I’m not running, nutrients other than carbohydrate take precedence when I consider my morning meal. Since I … Continue reading
So I began this post a week ago. Sorry. Many more updates to come! I’ll start with the bad and end with the good. THE BAD: Today, I went to Wal Mart in search of some sort of craft … Continue reading