Tag Archives: whole grains

Multigrain apple yogurt breakfast parfait

Happy St. Patrick’s parade day New Orlenians! Bring 1 cup of water, salted, to a boil with 1/2 cup mixed grains (I used bulgur, buckwheat groats, and oats) 1 T raisins, and spices (cinnamon, ginger, nutmeg). Once boiling, pour in … Continue reading

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Get this grain: BULGUR

There are a million and one different grains out there, but often people are intimidated and stick to well-known (and kind of boring) ones like rice.  In this recurring segment, I’ll teach you about all different grains and break them … Continue reading

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It’s made from oatmeal, but it’s not oatmeal!

We’re talkin’ about oat bran.  Ok, so maybe it’s not exactly made from oatmeal, but it’s made from oats like oatmeal is, they’re just processed differently.  Now, when I say that oatmeal and oat bran are “processed”, I don’t mean … Continue reading

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