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- By the grace of God April 19, 2013
- REAL TALK: Boston April 15, 2013
- DNSing Boston… in GIF form. April 14, 2013
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Category Archives: Recipes
Maple-mustard chicken and broccoli slaw
Let me temper that downer of a post with something delicious! As I said, I have had more time to take care of myself and prepare good meals as of late. I had seriously been lacking animal protein in my … Continue reading
Posted in Recipes
Tagged broccoli, broccoli slaw, chicken, chicken breast, chicken recipe, chicken thighs, easy dinner, healthy dinner, mustard, nutrition, slaw, vinegar slaw
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Multigrain apple yogurt breakfast parfait
Happy St. Patrick’s parade day New Orlenians! Bring 1 cup of water, salted, to a boil with 1/2 cup mixed grains (I used bulgur, buckwheat groats, and oats) 1 T raisins, and spices (cinnamon, ginger, nutmeg). Once boiling, pour in … Continue reading
Posted in Nutrition, Recipes
Tagged breakfast, breakfast parfait, breakfast recipe, buckwheat, bulgur, grains, groats, healthy, NOLA, nutrition, oatmeal, oats, recipe, st. Patrick's day parade, wheat, whole grains
2 Comments
The weekend in produce and what the F to do with a buttload of kale
So I purchased a massive quantity of hardy greens AGAIN, and no I don’t really have a plan for it all or room in the refrigerator but this time I had a good reason: the massive bunch of kale was … Continue reading
Northern girl, southern ingredient.
So last week I was searching for bagged kale to make soup with, and all I found was turnip greens. Two pounds of turnip greens. I decided it would work for the soup (which it did) but now I have … Continue reading
Spicy sweet potato with honey mustard-yogurt dipping sauce
This sweet potato has been staring me down for weeks. Today, I cut it up, tossed with cinnamon and cayenne, and baked at 400 for 20ish minutes. Mix a scant squeeze of honey mustard with a scoop of plain yogurt … Continue reading
Posted in Nutrition, Recipes
Tagged cayenne, cinnamon, dipping sauce, honey mustard, plain yogurt, sweet potato
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Get this grain: BULGUR
There are a million and one different grains out there, but often people are intimidated and stick to well-known (and kind of boring) ones like rice. In this recurring segment, I’ll teach you about all different grains and break them … Continue reading
Posted in Get this Grain, Nutrition, Recipes
Tagged breakfast porridge, bulgur wheat, nutrition, recipes, tabbouleh, whole grains
2 Comments
Salmon Taco Salad
I’ve talked before about using leftovers to make delicious salads, and I’ve got another one for you. One particularly busy night, dinner ended up being a can of black beans cooked with low-sodium taco seasoning, Minute brown rice (a secret … Continue reading
Posted in Nutrition, Recipes
Tagged dinner ideas, dinner salads, healthy, salad, salmon, tacos
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The best salad in the world
Hellooooo party people! Well, if you’re not here you might not be partyin’ too much, as it is January and in a lot of places it is freezing cold and the ideal party would include fuzzy socks, blankets, and hot … Continue reading
Posted in Living Well, Recipes
Tagged crescent city farmers market, how to dress a salad, pickups, Reyn studios, running, salad, salad recipes, yoga
1 Comment
Good luck lentil soup
In Italy, lentils are eaten on New Year’s Eve – the tiny coin-shaped legumes symbolize money and are said to bring good fortune for the coming year. Coincidentally, they are also the perfect ingredient to make a soup out of … Continue reading
Posted in Recipes
Tagged lentil soup, lentils, new years eve, soup, traditions, wine
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